Vegetarian or not, many people around the country are participating in the movement called "Meatless Monday," where they choose not to consume meat during one day of the week.  Want to know something else?  It’s not a new idea!“Meatless Monday” and “Wheatless Wednesday” were both...

…And with winter, comes much less sunlight.  Our days of catching rays on the beach are sadly over, here in Wisconsin.  With our cooler winter climate, we have to find other ways to soak up that Vitamin D.  I mean, we sure aren’t going to...

Intrigued?This spice may or may not be on your radar.  It's been used in cooking and medicinally for centuries.  It's the first word to that "ale" that your mom might have given to you when you had an upset stomach.  It's none other than...

Sleeplessness, insomnia, the inability to sleep.  When it seems like you’re lying in bed for hours before drifting off at night, you probably are wondering what you could possibly do the next day to make sure it doesn’t happen again.  Sure, there are plenty of...

Thanks for joining us back at the Grassroots juice bar for our fourth and final installment of this series!  We hope you have enjoyed dissecting each one of our juices and recognizing the crazy (and delicious) benefits of each of the ingredients we include.  Each...

Here at Grassroots Salad Company, we have an extensive salad bar sure to impress even the pickiest eater!  If you are not in the mood to design a salad completely from scratch, try one of our expertly crafted specialty salads.  We have one that we...

Fall is approaching!  We are in the midst of September and apple-picking season is upon us.  But what about the old adage, “an apple a day keeps the doctor away?”  Is there truth to this statement?Indeed, apples are linked to many different health benefits.  There...

We’re happy to see you back at the juice bar for our third installment of this series!  Here, we will be taking the time to dissect one of our juices each month.  If you’ve been to the juice bar here at Grassroots Salad Company, you’ll...