It’s that time of year again, where we make resolutions for the New Year. 2017 resolutions will consist of eating health, working out, eating less sugar, not eating out, etc. We tell ourselves that this year we are going to stick to our resolutions longer.Time...

Seriously! One of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. And that’s not just urban legend – science backs it up. Beets contain high amounts of boron, which is directly related to the production...

It's the first day back to work after a great holiday weekend with friends, family and a lot of eating. You are itching to get something to give you that buzz, but don't want a buzz and crash.Come and order our Strawberry Bliss! This drink will...

With holiday cooking right around the corner, we wanted to share our tips and tricks on washing your produce in a natural and eco-friendly manner. Follow these three easy steps:Fill a large bowl with 4 parts water and 1 part plain vinegar Soak the fruits and...

KALE!!!!!!Kale has a lot of qualities to offer to you and your new friendship! Such as:Helps lower cholesterol Anti-inflammatory Antioxidants High Iron content Rich in Calcium 206% of Vitamin A in 1 cup 684% of Vitamin K in 1 cup 134% of Vitamin C in 1 cup Strengthen immune system Helpful during pregnancy Great for heart health Anti-cancer Aids...

Why organic you may ask? Once upon a time all food was organic!!Here are five reminds on why to choose organic foods:Avoid GMO Avoid chemicals Enjoy better taste Benefit from more nutrients Avoid hormones, antibiotics and drugs in animal productWhat are you waiting for? Come and order your self-created...

Here are the top 5 benefits of juicing:1. You can take the nutritional power from as many different fruits and vegetables as you want and feed it directly into your body.2. You will get a burst of longer lasting energy and caffeine and artificially-sweetened drinks.3....

Ever thought about reconnecting with nature while eating your next meal? I am not talking about having a picnic, but rather ordering your next salad or wrap and having it being served in a compostable bowl, derived from plants grown in America.In the world today...

I am sure I got you thinking, ‘I have never seen an Alligator Pear at the grocery store.’ Let me correct your thinking, you have, right under the Avocado label. Alligator Pear is just another name for an Avocado because of it’s pear shape and...

Ever have that moment where you feeling like you just hit that wall? Ever feel like your lunch just soaked up all the energy out of you? Ever questions yourself, ‘How in the world am I going to get through the rest of my day?’...